NFH Melatonin 3mg SAP

science-based melatonin for sleep and antioxidant enhancement

melatonin is a hormone (n-acetyl-5-methoxytryptamine) produced mainly at night by the pineal gland. its secretion is stimulated by darkness and inhibited by light. melatonin, an indole, is synthesized from tryptophan by serotonin. the suprachiasmatic nuclei (scn) of the hypothalamus have melatonin receptors, and melatonin can act directly on the nscs to influence the circadian (sleep) rhythm.

ingredients

contains no

gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

directions for use

adults: take 1–3 tablets once daily or as directed by your healthcare practitioner. take as needed, 30 to 60 minutes before bedtime. consult a healthcare practitioner for use beyond 4 weeks.

Package size

• 90 tablets